Mental Health First Aid

with a Lived Experience Perspective

This Mental Health First Aid course is designed to build real confidence with practical tools to support others safely and effectively.

With 9 modules, 34 lessons, and over 100 worksheets to choose from, the course offers flexible, real-life learning you can apply immediately.

You will explore ways to understand mental health, ways you can recognise when someone is struggling, and how to respond with care and safety.

The course also covers asking about Safety and Crisis support, showing you how to support without taking over, and ways you can look after yourself.

This training empowers you with simple, practical strategies so you can respond calmly, confidently, and supportively, Ready?

  • 9 modules, 34 lessons, and over 100 worksheets

  • 16-24 hrs training to help you feel confident when helping someone in Mental Distress

  • Learn how to recognise early warning signs

  • Develop real, practical and helpful skills

  • Learn how to support your work role

  • Help to reduce stigma and build better understanding

Here's what you get:

Premium value: $270

incredible value for limited time Today Just $27

Image

Confidence

This course gave me confidence to support others safely everyday.
- Sara M

Image

Practical

Skills I can use immediately in real life and work situations.
- James T

Image

Understand

Help me understand mental health conversations much easier.
- Mary P

Support Skills Hub acknowledges the Traditional Custodians of the land on which we live, learn, and work.

We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

We recognise their enduring connection to land, waters, community, and culture, and honour their contributions to the caring traditions that continue to shape

support, healing, and community well-being across this country. At Support Skills Hub, we are committed to fostering inclusive learning spaces that celebrate

diversity, promote reconciliation, and uphold the values of respect, dignity, and equity for all.

Always was, always will be, Aboriginal land.

© Susan Johnson 2026 All Rights Reserved Terms & Conditions